Introduction
This stew is packed with tender chicken, seasonal vegetables, and a rich, flavorful broth. It’s simple to make, nourishing, and perfect for chilly evenings or family meals.
⏱️ Prep Time
- Prep Time: 15 minutes
- Cook Time: 45–50 minutes
- Total Time: About 1 hour
🧰 Equipment
- Large pot or Dutch oven
- Wooden spoon
- Knife and cutting board
- Measuring cups and spoons
📝 Ingredients (Serves 6)
- 1½ lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 3 tablespoons olive oil or butter
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 3 medium potatoes, diced
- 1 cup green beans, trimmed and cut
- 6 cups chicken broth
- 2 teaspoons dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons all-purpose flour (optional, for thickening)
- ¼ cup chopped fresh parsley, for garnish
📌 Ingredient Notes
- Chicken: Thighs are juicier; breasts work if careful not to overcook.
- Vegetables: Feel free to swap in seasonal favorites like parsnips, peas, or corn.
- Thickening: Flour or cornstarch can be used to thicken the stew slightly.
👩🍳 Instructions
- Brown Chicken
- Heat olive oil in a large pot over medium heat.
- Add chicken pieces and brown lightly, 3–4 minutes per side. Remove and set aside.
- Sauté Vegetables
- In the same pot, sauté onion, garlic, carrots, and celery until softened, about 5–7 minutes.
- Build Stew
- Return chicken to the pot.
- Add potatoes, green beans, chicken broth, thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30–35 minutes until chicken is cooked and vegetables are tender.
- Thicken (Optional)
- For a thicker stew, mix 2 tablespoons flour with a little cold water to make a slurry and stir into simmering stew. Cook 3–5 minutes until thickened.
- Finish & Serve
- Taste and adjust seasoning.
- Garnish with fresh parsley.
- Serve hot with crusty bread or over rice.
🧾 Nutrition Facts (Approx. per serving)
- Calories: 350 kcal
- Protein: 28 g
- Carbohydrates: 30 g
- Fat: 14 g
- Fiber: 5 g
- Sodium: 820 mg
💡 Tips
- For extra flavor, sauté a tablespoon of tomato paste with vegetables.
- Add a splash of white wine or a squeeze of lemon for brightness.
- Leftovers taste even better the next day.
🔄 Variations
- Slow Cooker Version: Cook all ingredients on low 6–8 hours or high 3–4 hours.
- Creamy Stew: Stir in ½ cup cream or half-and-half at the end.
- Spicy Twist: Add cayenne, paprika, or hot sauce.
- Herb Variations: Use fresh thyme, rosemary, or sage for aromatic depth.
🍽️ Serving Suggestions
- Warm crusty bread or dinner rolls
- Mashed potatoes or rice
- Simple side sala
