One Pot Taco Beef Rice Skillet

Introduction

This One Pot Taco Beef Rice Skillet is a hearty, all-in-one meal made with seasoned ground beef, tender rice, tomatoes, and cheese. Everything cooks in a single skillet, delivering bold taco flavors with easy prep and easy cleanup.

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⏱️ Prep Time

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes

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🧰 Equipment

• Large deep skillet with lid
• Wooden spoon or spatula
• Measuring cups

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📝 Ingredients (Serves 4–6)

• 1 lb ground beef
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 packet taco seasoning (or 2 tablespoons homemade)
• 1 cup uncooked long-grain white rice
• 1½ cups beef broth or water
• 1 (10 oz) can diced tomatoes with green chilies (Rotel)
• 1 cup corn (optional)
• 1 cup shredded cheddar or Mexican-blend cheese
• Salt and black pepper, to taste

Optional Toppings:

• Sour cream
• Chopped cilantro
• Green onions
• Sliced jalapeños

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📌 Ingredient Notes

• Rice: Long-grain white rice works best; do not use instant rice.
• Beef: 80/20 gives best flavor.
• Seasoning: Adjust heat by using mild or hot Rotel.

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👩‍🍳 Instructions

1. Brown the Beef
   • Heat skillet over medium heat.
   • Cook ground beef and onion until beef is browned.
   • Drain excess grease if needed.
   • Add garlic; cook 30 seconds.
2. Season
   • Stir in taco seasoning until well combined.
3. Add Rice & Liquids
   • Stir in rice, broth, diced tomatoes, and corn if using.
   • Bring to a gentle boil.
4. Simmer
   • Reduce heat to low, cover, and simmer 18–20 minutes until rice is tender.
5. Add Cheese
   • Sprinkle cheese over skillet, cover, and cook 2–3 minutes until melted.
6. Serve
   • Remove from heat and garnish with desired toppings.

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🧾 Nutrition Facts (Approx. per serving)

• Calories: 520 kcal
• Protein: 26 g
• Carbohydrates: 42 g
• Fat: 28 g
• Sodium: 780 mg

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💡 Tips

• Stir once halfway to prevent sticking.
• If rice isn’t fully tender, add ¼ cup broth and cook 5 more minutes.
• Let sit covered for 5 minutes before serving for fluffier rice.

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🔄 Variations

• Chicken Taco Rice: Swap beef for ground chicken.
• Spicy: Add hot sauce or extra chili powder.
• Low-Carb: Replace rice with cauliflower rice (add at end).
• Bean Boost: Stir in black beans or pinto beans.