Keto Philly Cheesesteak Roll-Ups

Thinly sliced steak wrapped around a savory filling of melty cheese, peppers, and onions—all the flavor of a classic Philly cheesesteak in a low-carb, keto-friendly roll-up. Perfect for lunch, dinner, or a high-protein snack!

Prep Time: 20 mins | Cook Time: 15–20 mins | Total Time: 40 mins
Makes: 6–8 roll-ups

https://impishbeastspreserve.com/yx2u14sg9c?key=ebd948650908c2e52278ebee7972282b

Ingredients

For the Filling:

1 tbsp avocado oil or olive oil
1 small yellow onion, thinly sliced
1 small green bell pepper, thinly sliced
4 oz (115g) white mushrooms, thinly sliced (optional)
¼ tsp black pepper
½ tsp garlic powder
6–8 slices provolone cheese (or American, Monterey Jack, or cheese slices of choice)
¼ cup sliced pickled jalapeños (optional, for kick)

For the Steak:

1 lb (450g) thinly sliced ribeye or sirloin steak (ask butcher to slice it thin, or partially freeze and slice yourself)
1 tsp smoked paprika
½ tsp onion powder
Salt and black pepper to taste

For Cooking:

1 tbsp oil for searing
2 tbsp unsalted butter
Toothpicks (for securing)

Instructions

1. Prepare the Filling:

Heat oil in a skillet over medium heat. Add sliced onion, bell pepper, and mushrooms (if using). Sauté until soft and lightly caramelized, about 8–10 minutes. Season with black pepper and garlic powder. Remove from heat and let cool slightly.

2. Prep the Steak:

Lay steak slices flat on a cutting board. If pieces are small, you can slightly overlap them to create a larger “sheet.” Season lightly with smoked paprika, onion powder, salt, and pepper.

3. Assemble the Roll-Ups:

Place a slice of provolone cheese on each piece of steak. Top with a generous spoonful of the veggie filling. Add a few jalapeño slices if using. Roll up tightly and secure with a toothpick.

4. Cook the Roll-Ups:

In the same skillet, heat 1 tbsp oil and butter over medium-high heat. Once hot, add roll-ups seam-side down. Sear 2–3 minutes per side until golden brown and steak is cooked through. Work in batches if needed.

5. Rest and Serve:

Remove toothpicks, let rest 2–3 minutes, and serve warm.

Tips for Success

Thin Sliced Steak: Look for “shaved steak” or ask your butcher to shave it for you. Partially freezing the steak for 30–60 minutes makes it easier to slice thin at home.
Dry Steak: Pat steak slices very dry with paper towels before seasoning—this helps with browning.
Cheese Choice: Provolone is classic, but white American cheese will give you that melty “cheese whiz” style. Pepper jack adds a nice kick.
Make Ahead: Assemble roll-ups and store in the fridge up to 1 day ahead before searing.

Serving Suggestions

Serve with a side of garlic cauliflower mash or a simple green salad.
Dip into sugar-free ketchup, ranch dressing, or a creamy horseradish sauce.
Great for meal prep—store in an airtight container in the fridge for up to 3 days and reheat gently in a skillet or air fryer.

Nutrition (Per Roll-Up, approx.):

Keto Philly Cheesesteak Roll Ups